Tag: Fitness

Corporate wellness programs: Healthier employees, lower costs

Corporate wellness programs: Healthier employees, lower costs

A wellness program at Johnson & Johnson has improved employee health and cut health costs.

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October 30, 2009 | By | 1 Reply More
Health stories in the news

Health stories in the news

$300 million in research funding floods into the state. Back to basics in school PE. E. coli still a threat.

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October 5, 2009 | By | Reply More
Health stories in the news

Health stories in the news

Hospitals lobby against proposed charity care rules The American Hospital Association has sent out a bulletin urging its members to press Congress not to pass legislation that would require hospitals to provide a minimal level of charitable care as a condition for keeping their tax-exempt status, New York Times reporter Robert Pear writes. “A formulaic, [...]

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June 2, 2009 | By | Reply More
Seattle site tracks bike crashes, thefts and hazards

Seattle site tracks bike crashes, thefts and hazards

The Seattle-base Cascade Bicycle Club has created a “map mashup” Web site where cyclists can pinpoint bicycle accidents, thefts and hazards on a map of the Seattle area. The Club says that 75 percent of bike crashes go unreported. The new Web site, www.bikewise.org will help identify crash “hotspots” that pose a danger to cyclists. [...]

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May 28, 2009 | By | Reply More
Health stories in the news

Health stories in the news

Staying sharp as you age Benedict Carey writes in the New York Times about the work of researchers who are trying to figure out why some people are able to stay mentally sharp well into their 90s. Carey writes: “The evidence suggests that people who spend long stretches of their days, three hours and more, [...]

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May 23, 2009 | By | Reply More
FDA issues nationwide alert after drugs are found in scores of “natural” weight-loss supplements

FDA issues nationwide alert after drugs are found in scores of “natural” weight-loss supplements

People taking 72 weight-loss products sold as herbal remedies and dietary supplements should stop taking them immediately and consult their health care providers, the U.S. Food and Drug Administration said today. The products which are often marketed as “natural” supplements actually contain potent pharmaceutical ingredients, the FDA said. “These tainted weight loss products pose a [...]

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March 21, 2009 | By | Reply More
New bicycle guide maps for Seattle and King County now available online.

New bicycle guide maps for Seattle and King County now available online.

New bicycle guide maps showing bike paths, trails and routes throughout King County are now available online. The downloadable maps are posted on King County’s Bicycling Resource page, which, in addition to the maps. provides links to dozens of additional resources including information about Metro Transit’s services for cyclists, bicycle skills and safety courses, and [...]

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March 20, 2009 | By | Reply More
Calorie reduction — not carbs, protein or fat — key to weight loss, study says

Calorie reduction — not carbs, protein or fat — key to weight loss, study says

Should you try to lose weight with a low-fat diet? A high-protein diet? Or is avoiding carbs the answer? Well, according to a new study in this week’s issue of the New England Journal of Medicine, it doesn’t seem matter—as long as you cut calories.

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February 25, 2009 | By | Reply More
Losing weight in 2009 – Dr. Carolyn Clancy’s tips for getting started

Losing weight in 2009 – Dr. Carolyn Clancy’s tips for getting started

Even modest weight loss can make a big difference in your health and how you feel: a loss of just 5 to 7 percent of your body weight can reduce your blood pressure, lower your risk of diabetes, and improve your cholesterol levels. But how to get started? In today’s column, Dr. Carolyn Clancy, director of [...]

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January 6, 2009 | By | 1 Reply More
US Government issues new, “comprehensive” physical activity guidelines

US Government issues new, “comprehensive” physical activity guidelines

The US Government has released new physical activity guidelines that officials are calling the “most comprehensive of their kind.” A review of scientific evidence conducted by an expert panel found that regular physical activity can reduce the risk of heart attack, stroke, cancer and other diseases and improve mood and the quality of life.

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October 8, 2008 | By | Reply More