RSSCategory: Nutrition

Rough up your diet — fit more fiber into your day

Rough up your diet — fit more fiber into your day

Fiber—you know it’s good for you. But if you’re like many Americans, you don’t get enough. In fact, most of us get less than half the recommended amount of fiber each day.

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January 31, 2011 | By | Reply More
Making your New Year’s resolutions stick

Making your New Year’s resolutions stick

New Year’s resolutions—they’re easy to make but easier to break. Why is it so hard to make the healthy changes that we know can help us feel better and live longer? And why is it so hard to make them last? NIH-funded scientists are learning more about how we can make healthy changes and, even more important, how we can sustain them

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December 15, 2010 | By | Reply More
To reduce childhood obesity cut intake of sugary drinks–PHSKC

To reduce childhood obesity cut intake of sugary drinks–PHSKC

One in three middle and high school students in King County is overweight or obese. Sugar-loaded sodas are making the epidemic worse

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November 10, 2010 | By | Reply More
Health in the news

Health in the news

Whooping cough makes a comeback. Americans still aren’t eating their vegetables. Use of pills to treat diabetes up, insulin down.

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September 27, 2010 | By | Reply More
News round up

News round up

In the news: driving under the influence of prescription drugs; federal funds boost community health clinics; and Whatcom County “super rice” goes global

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July 25, 2010 | By | Reply More
$8.9 million for health promotion in King County

$8.9 million for health promotion in King County

Programs will seek to increase physical activity, improve nutrition, and reduce obesity and tobacco use.

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July 21, 2010 | By | Reply More
Washington ranks 28th most obese state in the nation

Washington ranks 28th most obese state in the nation

With an adult obesity rate of 26 percent, Washington now ranks as the 28th most obese state and is one of the 38 that have an adult obesity rate above 25 percent.

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June 29, 2010 | By | 3 Replies More
Michelle Obama to lead campaign against childhood obestity

Michelle Obama to lead campaign against childhood obestity

Goal: End the epidemic of childhood obesity in the U.S. within a generation.

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February 9, 2010 | By | Reply More
Food Safety Tips for Healthy Holidays from the FDA

Food Safety Tips for Healthy Holidays from the FDA

Clean, Separate, Cook and Chill — and watch out for that stuffing

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November 24, 2009 | By | Reply More
Washington ranked 11th healthiest state — but obesity rate soaring

Washington ranked 11th healthiest state — but obesity rate soaring

State’s obesity rate has nearly tripled over the past 20 years.

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November 18, 2009 | By | 1 Reply More
Health stories in the news

Health stories in the news

Staying sharp as you age Benedict Carey writes in the New York Times about the work of researchers who are trying to figure out why some people are able to stay mentally sharp well into their 90s. Carey writes: “The evidence suggests that people who spend long stretches of their days, three hours and more, [...]

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May 23, 2009 | By | Reply More
Dealing with kids’ food preferences

Dealing with kids’ food preferences

       “Pass the Tofurkey!” Food Preferences What’s a vegetarian? What’s a vegan? What’s an eating disorder? Let’s talk about ways to accommodate food preferences, recognize problems, and make sure that everybody in the family gets appropriate nutrition. Free but registration required.    Pizza with Pediatrics is a free monthly seminar hosted by Virginia [...]

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November 17, 2008 | By | Reply More