Nutrition

Keeping food safe during power outages

Keeping food safe during power outages

When it comes to food safety, the general rule is, “If in doubt, throw it out.” Never taste suspicious food. It may look and smell fine, but bacteria that cause foodborne illness may be present and could make you sick.

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January 21, 2012 | 0 Comments More
Is overnight sleep testing overprescribed?

Is overnight sleep testing overprescribed?

The use of overnight sleep testing has soared. One reason, critics say: testing is a lucrative business for doctors.

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January 16, 2012 | 0 Comments More
Video: Healthy holiday drinks by Swedish’s Chef Eric Eisenberg

Video: Healthy holiday drinks by Swedish’s Chef Eric Eisenberg

Chef Eric Eisenberg, executive chef at Swedish Medical Center, has come up with some healthy holiday drinks to help those watching their weight get through the season’s celebrations.

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December 21, 2011 | 0 Comments More
Insurance often does not cover weight-loss surgery for teens

Insurance often does not cover weight-loss surgery for teens

As obesity among young people continues to rise, a growing number of clinicians say that weight-loss surgery may be their best chance to take off significant weight. But although health plans frequently cover bariatric surgery in adults, coverage for patients under age 18 is spotty.

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December 13, 2011 | 0 Comments More
FDA warns dieters to ‘steer clear’ of HCG weight-loss products

FDA warns dieters to ‘steer clear’ of HCG weight-loss products

FDA warns consumers to steer clear of “homeopathic” human chorionic gonadotropin weight-loss products, which are typically marketed with dangerously low-calorie diets.

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December 6, 2011 | 0 Comments More
Why does being overweight increase your risk of cancer?

Why does being overweight increase your risk of cancer?

Research suggests that 14 percent of all cancer deaths in men and 20 percent in women could be blamed on excess weight.

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November 26, 2011 | 0 Comments More
WIC offers nutrition support for women, infants and children.

WIC offers nutrition support for women, infants and children.

Many mothers and children qualify for WIC nutrition help. With just a phone call, parents get an appointment in one to two weeks, and will receive WIC checks at their first appointment.

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November 17, 2011 | 3 Comments More
The health of Hispanics often worsens the longer they live in the U.S.

The health of Hispanics often worsens the longer they live in the U.S.

After 20 years of U.S. residency, rates of hypertension, diabetes and obesity rise sharply for Hispanic immigrants.

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November 4, 2011 | 0 Comments More
Photo: Willi Heidelbach

One question identifies workers most at risk for health problems

Asking people who join a gym, fitness or wellness center just one short question about their stress level can identify those who are at risk of health problems and poor health habits.

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August 31, 2011 | 0 Comments More
Dieting beats exercise for diabetes prevention, combination is best — Hutch study says

Dieting beats exercise for diabetes prevention, combination is best — Hutch study says

Fred Hutchinson Cancer Research Center study suggests that, in postmenopausal women at least, dietary weight loss alone is effective while exercise alone is not effective — but both together are best of all.

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August 30, 2011 | 0 Comments More
Eat safely at our end-of-summer fairs

Eat safely at our end-of-summer fairs

Food at fairs and other outdoor events may not have been properly cleaned, refrigerated or cooked: So take care.

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August 26, 2011 | 0 Comments More
Young Americans began to put on the pounds in the 1990s, study

Young Americans began to put on the pounds in the 1990s, study

The weights of young people in the U.S. remained fairly steady over the 1960s, 1970s and 1980s — but then they began to put on pounds.

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July 12, 2011 | 0 Comments More