Category Archives: News

Fast currents, frigid temps make local water dangerous this time of year


From the Washington State Department of Health

Mountain Stream

Cold and fast waters can be a recipe for drowning and state health officials remind folks that even though the calendar says it’s close to Memorial Day, water temperatures are frigid and river flows are swift.

Springtime river flow is high and swift from rain and snow melt and can easily overwhelm the strongest swimmer.

Many Washingtonians wait for hot weather to dip their toes into lakes, rivers, and the ocean surf, but other people brave the frosty waters and hop into boats, inner tubes, and other floating equipment in search of a late-spring water adventure.

Being unprepared for the freezing water temperatures or the swift flow of the waters can lead to tragedy. Continue reading


Most enrolled in exchange plans satisfied with premiums, cost sharing and provider networks, survey finds


Affordability Remains Significant Concern for Many in Non-Group Plans

ACA health reform logoFollowing the Affordable Care Act’s second open enrollment period, most people enrolled in marketplace plans report being satisfied with a wide range of their plan’s coverage and features, finds a new Kaiser Family Foundation survey of people who buy their own health insurance.

A large majority (74%) of those in marketplace plans rate their coverage as excellent or good, the survey finds.

Most (59%) also say their plan is an excellent or good value for what they pay for it, though the share rating the value as “excellent” declined somewhat from 23 percent last year to 15 percent in the current survey.

Majorities also say they are “very” or “somewhat” satisfied with seven different features of their plans, including:

  • Their choice of primary-care doctors (75%), hospitals (75%) and specialists (64%);
  • What they have to pay out of pocket for doctor visits (73%), prescription drugs (70%) and annual deductible (60%);
  • And their monthly premiums (65%).

To learn more go here.


Planning on going on a cruise? Check in here first.


Screen Shot 2015-05-21 at 11.20.45 AMThe independent investigative journalism website ProPublica has set up a webpage where you can search a database of over 300 cruise ships that make port in the U.S., where you are able to see their health and safety records going back as far as 2010, as well as their current position and deck plans.

To search the database, go here.



Washington state ranked 11th in the nation for senior health


Washington MapWashington state ranks 11th in the nation for senior health, ahead of Maryland but behind Maine, and up from its 15th-place ranking last year, according to a senior health assessment conducted each year by the UnitedHealth Foundation.

Vermont was rated number 1 in the nation, followed by New Hampshire, Minnesota, Hawaii and Utah. West Virginia. The Oklahoma, Arkansas, Kentucky, Mississippi and Louisiana came in at the bottom of the list.

The rankings, which appear in the foundatio’ns “America’s Health Rankings Senior Report,” are based on 35 measures of health, which include such factors as availability and quality of health care services, health behaviors, community and environmental amenities, and state health care policies.

Among Washington’s Strengths were:

  • Low prevalence of physical inactivity
  • High enrollment in the Supplemental Nutrition Assistance Program
  • Low prevalence of full-mouth tooth extraction

Among the state’s weaknesses were:

  • High prevalence of chronic drinking • Low prescription drug coverage
  • High prevalence of falls


  • In the past year, hip fractures decreased 21% from 6.7 to 5.3 hospitalizations per 1000 Medicare beneficiaries.
  • In the past 2 years, home health care increased 17% from 73.2 to 85.5 home health care workers per 1000 adults aged 75 and older.
  • In the past 2 years, preventable hospitalizations decreased 15% from 46.4 to 39.3 discharges per 1000 Medicare beneficiaries.
  • In the past year, obesity increased 6% from 25.6% to 27.0% of adults aged 65 and older.
  • In the past year, poverty increased 5% from 7.8% to 8.2% of adults aged 65 and older.

Facing death but fighting the aid-in-dying movement


Stephanie Packer (Photo by Stephanie O’Neill / KPCC)

By Stephanie O’Neill
Southern California Public Radio

Stephanie Packer was 29 when she found out she has a terminal lung disease.

It’s the same age as Brittany Maynard, who last year was diagnosed with terminal brain cancer. Maynard, of northern California, opted to end her life via physician-assisted suicide in Oregon last fall.

Maynard’s quest for control over the end of her life continues to galvanize the “aid-in-dying” movement nationwide, with legislation pending in California and a dozen other states.

But unlike Maynard, Packer says physician-assisted suicide will never be an option for her.

“Wanting the pain to stop, wanting the humiliating side effects to go away – that’s absolutely natural,” Packer says. “I absolutely have been there, and I still get there some days. But I don’t get to that point of wanting to end it all, because I have been given the tools to understand that today is a horrible day, but tomorrow doesn’t have to be.”

A recent spring afternoon in Packer’s kitchen is a good day, as she prepares lunch with her four children.


The Packer family gathers in the kitchen to cook dinner. From left: Jacob, 8; Brian Sr. ; Brian Jr., 11; Savannah, 5; Scarlett, 10; and Stephanie. (Photo by Stephanie O’Neill / KPCC)

“Do you want to help?” she asks the eager crowd of siblings gathered tightly around her at the stovetop.

“Yeah!” yells 5-year-old Savannah.

“I do!” says Jacob, 8.

Managing four kids as each vies for the chance to help make chicken salad sandwiches can be trying. But for Packer, these are the moments she cherishes. Continue reading


Seattle-Tacoma-Bellevue ranked 8th fittest metro area


Map of SeattleThe Seattle-Tacoma-Bellevue region is the 8th fittest metropolitan area in the US, just behind Portland, Oregon and just ahead of Boston, according to the American College of Sports Medicine.  Washington, D.C. was ranked number 1. Indianapolis, dead last.

Our good points are we have:

  • Lower death rate for cardiovascular disease
  • More farmers’ markets per capita
  • Higher percent using public transportation to work
  • Higher percent bicycling or walking to work
  • Higher Walk Score®
  • Higher percent of population within a 10 minute walk to a park
  • More dog parks per capita
  • More park units per capita
  • More tennis courts per capita
  • Higher park-related expenditures per capita
  • Higher level of state requirement for Physical Education classes

Our bad points are we have:

  • Higher percent obese
  • Higher percent of days when physical health was not good during the past 30 days
  • Higher percent of days when mental health was not good during the past 30 days
  • Higher percent with asthma
  • Higher percent with angina or coronary heart disease
  • Higher percent with diabetes
  • Fewer acres of parkland per capita
  • Fewer swimming pools per capita

Continue reading


Telemedicine under attack as abortion rights supporters seek more options for women


Photo by Brainloc

By Michelle Andrews

The House of Representatives’ approval last week of a bill to ban abortions after 20 weeks brings into sharp focus the issue of early access to abortion.

Abortion rights supporters say more than a dozen states have banned one option that could improve early access: telemedicine.

Opponents say that “webcam” abortions are unsafe and suggest that clinics are using them as moneymakers.

Iowa and Minnesota are the only states that offer so-called “telemed” abortions. Women who choose this option confer with a doctor through an Internet video connection and can then be prescribed two drugs, mifepristone and misoprostol, which when taken in sequence induce an abortion. Women who opt for a medication abortion can be no more than nine weeks into their pregnancy.

Supporters of telemed abortions say it increases the odds that a woman will be able to get an abortion earlier in her pregnancy, when the procedure is safer and cheaper, and in areas where providers are stretched thin.

In 2011, 89 percent of counties nationwide had no clinics that provided abortion services, according to the Guttmacher Institute, and more than a third of women of childbearing age lived in those counties.

Opponents say that “webcam” abortions are unsafe and suggest that clinics are using them as moneymakers to boost the number of abortions they can provide.

Photo courtesy of Brain Loc

Continue reading


Paramedics steer non-emergency patients away from ERs


By Anna Gorman

SPARKS, Nev. — Paramedic Ryan Ramsdell pulled up to a single-story house not far from Reno’s towering hotels and casinos in a nondescript Ford Explorer.

No ambulance, no flashing lights. He wasn’t there to rush 68-year-old Earl Mayes to the emergency room. His job was to keep Mayes out of the ER.

Mayes, who has congestive heart failure and chronic lung disease, greeted Ramsdell and told him that his heart was fluttering more than usual. “I had an up-and-down night,” he said.

Paramedic Ryan Ramsdell checks 68-year-old Earl Mayes blood pressure during a home visit on March 26, 2015 in Sparks, Nevada. Ramsdell is part of a community health plan to help reduce avoidable emergency room visits by treating patients at home (Photo by Heidi de Marco/Kaiser Health News).

Paramedic Ryan Ramsdell checks 68-year-old Earl Mayes blood pressure during a home visit on March 26, 2015 in Sparks, Nevada. Ramsdell is part of a community health plan to help reduce avoidable emergency room visits by treating patients at home (Photo by Heidi de Marco/Kaiser Health News).

“Let’s take a look at it,” the paramedic responded, carrying a big red bag with medical supplies. “We’ll put you on the monitor.”

Since Mayes was released from the hospital a few weeks earlier, paramedics had visited him several times to monitor his heart and lungs and make sure he was following his doctor’s orders.

“With these guys coming by and checking me all the time, it makes it so much better,” Mayes said.  “When they leave, you know where you stand.” Continue reading


Pet geckos linked to Salmonella outbreak


creasted-geckos-325A total of 20 persons infected with the outbreak strain of Salmonella Muenchen have been reported from 16 states since January 1st including two in Washington state, the US Centers for Disease Control and Prevention reports.

Three of these ill persons have been hospitalized. No deaths have been reported.

The outbreak appears to be linked to pet crested geckos purchased from multiple pet stores in different states, with Ten of 11 ill persons interviewed reported contact with a crested gecko in the week before their illness began.


The CDC advises:

This outbreak is a reminder to follow simple steps to enjoy your pet and keep your family healthy. CDC does not recommend that pet owners get rid of their geckos.

It is very important to wash your hands thoroughly with soap and water right after touching pet reptiles or anything in the area where they live and roam.

More steps on how to enjoy your pet reptile and protect yourself and your family from illness are available in English and en Español.


What preventive services must be provided for free under the Affordable Care Act?


Preventive Services Covered Under the Affordable Care A

stethoscope doctor's bag chest x-rayIf you have a new health insurance plan or insurance policy beginning on or after September 23, 2010, the following preventive services must be covered without your having to pay a copayment or co-insurance or meet your deductible. This applies only when these services are delivered by a network provider.

  • Covered Preventive Services for Adults
  • Covered Preventive Services for Women, Including Pregnant Women
  • Covered Preventive Services for Children

Continue reading


Learning a new health insurance system the hard way


By Jenny Gold

The insurance program was called “Believe Me”  — but Kairis Chiaji had her doubts.

She and her husband Arthur were skeptical that the new health plan they purchased for 2015 would actually work out. That’s because their experience in 2014 had been a disaster, she said.

The Sacramento, Calif., couple had been thrilled to learn last year about the prospect of subsidized coverage under the nation’s health law, she recalled. Each of them had been uninsured for years when they signed up for coverage through the state exchange, Covered California.

“I just thought about how many people who are like me,” explained Kairis, 43, a self-employed natural hairstylist and doula. “If you have a lot of money, you’re covered. If you don’t have any money, you’re covered. When you’re in the middle, working hard every day, that’s when it’s really tough.”

When her children were little she worried about paying for their care if they were injured.

“I just simply told my children, listen, all I’ve got is a ruler and duct tape, so you’re not allowed to break any bones. Literally you can’t get hurt,” she said. Continue reading